DISCLAIMER: The information presented here is for educational purposes only and is not meant to take the place of your physician or therapist. The Emotional Freedom Technique (EFT) is gentle and easy to use, and has to date yielded remarkable results for relieving emotional and physical distress. While there have been no distressing side effects reported to my knowledge, this does not mean that you will not discover side effects for yourself. IF YOU INTEND TO USE THESE TECHNIQUES, YOU MUST AGREE TO TAKE FULL REPONSIBILITY FOR YOURSELF AND OTHERS WHILE APPLYING THESE TECHNIQUES. You may wish to consult a trained EFT practitioner. If you continue reading through this site and apply these techniques, you are agreeing to take full responsibility for yourself and others when applying the EFT technique, and shall hold neither Barbara Lumetta, Choose Your Way, LLC, nor anyone associated with Barbara Lumetta or this company responsible for any adverse side effects or outcomes. EFT will not do everything for everyone and thus is not a cure all.